Release Your Pain: 2nd Edition - EBOOK: Resolving Soft Tissue Injuries with Exercise and Active Release Techniques

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Description of Release Your Pain: 2nd Edition - EBOOK: Resolving Soft Tissue Injuries with Exercise and Active Release Techniques

RELEASE YOUR PAIN: 2nd Edition - EBOOK Resolving Soft Tissue Injuries with Exercise and Active Release Techniques Take control of your condition! Thousands of people have used this international best-seller to obtain relief from the pain and dysfunction caused by soft-tissue injuries. Imagine finding a way to spend less time suffering from pain, and more time doing the things you love. Take control of your pain! This long awaited, completely reworked, second edition provides new content for each condition, with over 80 new pages of information, new and easier to understand illustrations, updated descriptions about each of the soft-tissue conditions, a deeper explanation of the affected structures in each kinetic chain, and proven effec
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