Yoga: Finding Peace and Tranquility- Yoga Poses, Mindfulness, Meditation and Weight Loss

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Description of Yoga: Finding Peace and Tranquility- Yoga Poses, Mindfulness, Meditation and Weight Loss

Do You Want to Relieve Stress With yoga?These fun and easy tips will transform you and relieve stress. You'll be proud to show off your new body and improved health whenever people see you.This book breaks down into easy-to-understand modules. It starts from the very beginning of yoga, so you can get great results - even as a beginner!
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